My Fees

If you want to manage your weight, enjoy more energy, enjoy better performance, improve sleep quality, and stop unexplained feelings of ill health then I am here to help you.

But you need to commit to a lifestyle change. This is not a fad diet or a few exercises.

In order for this to be most helpful to you, and for me to give you the best support I can, we need to have time. So, I ask for a commitment of 3, 6 or 12 months in order for you to help yourself to see some results.

I am not authorised to provide conventional medical advice or treatment but take an holistic approach to your whole health and life performance.

Jump Start

3 month package which includes one to one consultations, nutrition and health analysis and guidance, a full postural assessment and an appropriate exercise and mobility programme, whether you want to lose inches or perform at your best in your chosen sport.

The fee is based on 1 weeks holiday

Monthly investment - 1 x per week £230, 2 x per week £440 and 3 x per week £630

Click here to sign up to Jump Start

Healthy Living

The 6 month package includes one to one consultations, nutrition analysis and guidance, primal pattern eating assessment, analysis and consultation, Holistic lifestyle assessment and guidance, a full postural assessment with an appropriate exercise and mobility programme, 1 further assessment, exercise and movement coaching sessions plus appropriate support with regular text and email correspondence as required. The fee is based on 2 weeks holiday.

Monthly investment - 1 x per week £210, 2 x per week £400 and 3 x per week £570

Click here to sign up to Healthy Living

Whole Health

The 12 month package includes one to one consultations, nutrition analysis and guidance, primal pattern eating assessment, analysis and consultation, Holistic lifestyle assessment and guidance, a full postural assessment with an appropriate exercise and mobility programme, 2 further assessments, exercise and movement coaching sessions plus appropriate support with regular text and email correspondence as required. The fee is based on 4 weeks holiday.

Monthly investment - 1 x per week £190, 2 x per week £360 and 3 x per week £510

Click here to sign up Whole Health

A Helping Hand

If you need help towards optimum health and performance, but any of the above are out of your price range or time commitment, then you may feel that you can go it alone with just a bit of guidance. To this end I offer a monthly session with unlimited text and email support. It may just take longer to reach your goals.

£75 per month

Click here to sign up to a Helping Hand

No  pain - If you have aches and pains that never seem to go away.

You may find that aches and pains are relieved by massage and manipulation only to return a few days or weeks later. I carry out a full postural assessment to find the cause (this takes 2 - 3 hours) and then provide a report and a programme of exercises and stretches to give you the tools to sort out the cause and the symptoms.

£165 one off payment

Individual one off session 

An individual session is charged at £75 and lasts for 60 - 90 minutes

All sessions purchased as part of a package should be used within the 3, 6 or 12 month time period from the start of the first session. Any sessions unused, for whatever reason, will not be refunded, but the time to use the sessions will be extended by 1 month (for the 3 month package), 2 months (for the 6 month package) and 3 months (for the 12 month package)