Fun Fit Party
Optimise your Health, Lifestyle and Performance with a Fun Fit Party with Jill Willis.
This is a great opportunity to a host a 2 hour party on a topic that best suits your audience (see options below), whether it is just for yourself, family members or a group of friends.
Do something remarkable today and make a change
The 2hr Fun Fit Party is £120.00, and Jill will attend a venue of your choice within a 15 mile radius of Windsor at a mutually convenient time. (longer distances may incur a higher fees).
To discuss dates and availability call Jill 07532 340053,or alternatively choose the option below and pay online and Jill will be in touch to organise logistics.
The Wholesome Peapod Founded by Jill Willis, takes an holistic approach to health and lifestyle by looking at the cause not just the symptoms. Jill is a qualified Level 3 C.H.E.K Practitioner and a Level 3 Holistic Lifestyle Coach. Jill trained with Paul Chek, an internationally renowned expert in the fields of corrective and high performance exercise kinesiology.
Lose Weight & change your body shape
Losing weight can mean many things. Often a crash diet will just cause you to lose water and carbohydrate stored in your muscles and liver. This is not at all healthy long term. Eat the way you were before, and the weight goes back on. Jill will help you to make a lifestyle change and find the foods that are right for you forever!
Improve sports performance
Whether you are a regular athlete or new to sport, a common misconception is train, train, train,get fitter - isn't that how it works?
The strength and fitness is built when you are resting and looking after yourself, after the training! Jill will talk you through the importance of hydration, fuel, postural alignment, rest, recovery and your mind.
Health and Lifestyle
Specialising in health & lifestyle support for stressed business people, Mothers', over-weight unfit people and people in pain. Jill can help you with many conditions from lack of energy, poor sleep, a bloated stomach to auto immune diseases and conditions that you thought you had to live with for the rest of your life.
You may need help having been discharged as 'permanent and stationary' by your physical therapist and need help progressing to the next stage. You may have been seeing a therapist or practitioner for some time, only to be given medical drugs to ease the pain. Jill can help.