ARE YOU HERE BECAUSE

• You have been discharged as 'permanent and stationary' by your physical therapist and need help progressing to the next stage.

• You have been seeing a therapist or practitioner for some time, only to be given medical drugs to ease the pain.

• You have developped pain for what seems to be no reason.

• You have been struggling to move for some time.

I CAN HELP YOU

• Reduce pain

• Move more freely with greater flexibility

• Rehabilitate and develop strength after injury

• Improve stability and build stronger mobility

MY 3 STEP PROCESS

Book a free half hour assessment and exploration consultation carried out by phone or on line

We decide which assessments are right for you, or you can come to see me for a 1 hour session (£80) straight away if you are in pain.

We decide on the level of support you need to achieve your goals.

MORE DETAIL

It is quite possible that your body is structurally out of line. We were built to stack neatly in line from our feet through to our knees, hips, shoulders and head. Many of us, due to our lifestyle such as sitting at a desk all day, or working in one direction all day, such as a supermarket check out person, will develop imbalances.This can cause pain due to our joints and surrounding tissues being stressed with our body working out of line. Take a bicycle wheel. If it is buckled it will not go along very well. The same applies to our body, and in time muscles get tight or taut and eventually joints can wear out. We will do a full postural assessment to see where you may be out of line, and provide mobilisation, stretching and strengthening exercises to help you get back into balance and relieve pain.